![The one body psychotherapy exercise that could change your life](https://psicologiaessencial.com.br/en/wp-content/uploads/sites/2/2018/04/grounding_img_sm-1024x675.jpg?x37732)
![The one body psychotherapy exercise that could change your life](https://psicologiaessencial.com.br/en/wp-content/uploads/sites/2/2018/04/grounding_img_sm-1024x675.jpg?x37732)
![Common behaviors and attitudes that are just protection strategies](https://psicologiaessencial.com.br/en/wp-content/uploads/sites/2/2018/04/bird_flight_sun_patches_sm-1080x675.jpg?x37732)
Common behaviors and attitudes that are just protection strategies
Behaviors and attitudes that are just a protection and not your true self "Is that who you really are?" There could be dozens of those strategies, behaviors and attitudes that you think are your personality (ego syntonic), but that are just a protective strategy you...![Are you ready to love radically!](https://psicologiaessencial.com.br/en/wp-content/uploads/sites/2/2018/04/sun_heart.jpg?x37732)
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